Do you people even know the nutrition facts on meat? You all start talking about ~how little iron~ is in the vegan diet yet…
1 serving of Steak: 13% DV
1 Patty of 95% lean beef: 12% DV
1 chicken breast: 12% DV
1 serving of pork: 5% DV
1 cup of cooked Lentils: 36% DV
1 cup of cooked soybeans: 48% DV
1 cup of boiled spinach: 35% DV
1 cup of cooked black eyed peas: 19% DV
…in a particularly galling move, Joe has just put out the December issue of VegNews on his own, without any mention of Colleen. In other words, Joe is acting like there is no lawsuit, no dispute over ownership, and that he’s now in charge, simply by locking Colleen out and pretending she doesn’t exist.
This is beyond upsetting. Read the whole thing here.