My name is Erin, but everyone calls me Red and that's just fine with me.

I'm a certified VLCE and Vegan Nutrition Specialist, fitness professional, public speaker, writer, consultant, kitchen wrangler, problem solver, host of the popular vegan podcast Red Radio, and right-hand-woman to vegan Wunderkind Chef Jay Astafa. I also co-founded The Seed in 2012, and continue to organize events across North America.

By night I'm a muay Thai practitioner, runner, Bikram Yogini, and tattoo collector. I share my pad with a vegan human, a vegan dog, and two carnivorous cats… all rescued. I hail from Toronto, Canada but Brooklyn, NYC is home.

I hustle. Hard.

Try to keep up.


EP11: Welcome Vegan Celebrity & Entertainment Reporter Laura Yaz!

Hey Lovers!

Another amazing episode coming your way via the endless gabbing between my new vegan celebrity and entertainment correspondent, Laura Yaz!  We love her!  After I bark about the bear costume epidemic in NYC, and share an amazing Compassionate Clip of the week, you can tune in to hear Laura and I yuk it up about the latest in Vegan Gossip!  It’s TOTALLY HOT YOU GUYS!

There are some sound glitches nearing the end of the interview that I didn’t catch before editing and posting - my bad! - but they’re not too crazy and our hilarity shines right through.  Check it!

Episode Eleven brings us the first installation of the new Vegan Celebrity and Entertainment segment with Fresh Veggie Laura Yasinitsky!  Laura catches us up on the latest vegan gossip after a lively introductory interview with Erin Red.  Find her on Twitter @larayaz!  Plus, some big announcements and a tearjerking Compassionate Clip of the Week!  Remember:  Red Radio is 100% listener supported!  Please consider donating by visiting Erin Red and Red Radio at, read her blog at, and find her on Facebook and Twitter @erinred.

Click the Red Radio icon below to listen now!

Show notes and Laura’s Fresh Veggies interview to be posted tomorrow!
xo Erin Red