My name is Erin, but everyone calls me Red and that's just fine with me.

I'm a certified VLCE and Vegan Nutrition Specialist, fitness professional, public speaker, writer, consultant, kitchen wrangler, problem solver, host of the popular vegan podcast Red Radio, and right-hand-woman to vegan Wunderkind Chef Jay Astafa. I also co-founded The Seed in 2012, and continue to organize events across North America.

By night I'm a muay Thai practitioner, runner, Bikram Yogini, and tattoo collector. I share my pad with a vegan human, a vegan dog, and two carnivorous cats… all rescued. I hail from Toronto, Canada but Brooklyn, NYC is home.

I hustle. Hard.

Try to keep up.


EP22: Grand Shenanigans with Adam & Sean from The Cinnamon Snail!

OK seriously, this week’s show takes home the blue ribbon for Ridiculosity.  

Red Radio Episode Twenty Two features a totally tubular interview with my two main dudes Adam and Sean from the critically acclaimed and uber-famous vegan food truck, The Cinnamon Snail.  Yeah, you heard right:  Your favorite vegan podcast shootin’ the poop with your favorite vegan nosh spot.  HATERS TO THE LEFT.

Be prepared for the wildest, wackiest, most out-of-left field interview ever recorded on Red Radio in Episode Twenty Two!  Erin Red chats with Adam and Sean, founders of infamous vegan food truck The Cinnamon Snail.  Learn about the trials and joys of managing the country’s most acclaimed mobile vegan menu, from the enthusiastic customer base to the not so enthusiastic traffic cops, and meet Adam and Sean’s many alter egos! As always, catch up on the latest updates with The Seed: A Vegan Experience, this time including a medically charged Compassionate Clip of the Week!  Remember:  Red Radio is 100% listener supported!  Please consider donating by visiting Erin Red and Red Radio at and clicking the DONATE button!  You can also read her blog at, and find her on Facebook and Twitter @erinred.

Click the icon below to be transported to the audible nuttiness!

Show Notes coming your way on Wednesday, y’all!

xo Erin Red