Go Vegan. Thank you!

I'm Erin, but everyone calls me Red and that's just fine with me.

I'm a certified VLCE and Vegan Nutrition Specialist, public speaker, consultant, problem solver, rabble-rouser, jet-setter, host of the popular vegan podcast Red Radio, and right-hand-woman to vegan Wunderkind Chef Jay Astafa. I also co-founded The Seed in 2012, and continue to organize events across North America.

By night I'm a muay Thai practitioner, runner, Bikram Yogini, and tattoo enthusiast. Brooklyn is home, but I hail from Toronto, Canada, and I'm currently on the road.

Try to keep up.

EP23: The Return of Fresh Veggies, with Valentina!

Back by popular demand, y’all! After way too long of a hiatus, I’ve resurrected my infamous Fresh Veggies segment on Red Radio Episode Twenty-Four.  Valentina was SO much fun and I got to learn about vegan Miami!  

Hmm…JetBlue flies there for pretty cheap, don’t they…?

I also fill everyone in on the latest at The Seed: A Vegan Experience, and feature one of our MAJOR speakers in the Compassionate Clip of the Week - none other than Kathy Freston!  Yanno, I think I’m warming up to the lady.  

PEOPLE CAN CHANGE, gosh!

Erin Red brings back her wildly popular Fresh Veggies Segment in Episode Twenty-Four, welcoming longtime listener and Red Radio Rockstar Valentina from Miami (by way of Colombia)!  Hear about Valentina’s journey to veganism, her favorite vegan food truck in Miami, and that one time her boyfriend accidentally fed her dairy ice cream…ew!  In this episode’s Compassionate Clip of the Week, Erin Red features another world-renowned speaker from The Seed: A Vegan Experience – Kathy Freston!  Remember:  Red Radio is 100% listener supported!  Please consider donating by visiting Erin Red and Red Radio at erinred.com and clicking the DONATE button!  You can also read her blog at erinred.tumblr.com, and find her on Facebook and Twitter @erinred.

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Valentina’s full Fresh Veggies interview and the rest of the show notes comin’ atcha on Wednesday!

xo Erin Red