Go Vegan. Thank you!

I'm Erin, but everyone calls me Red and that's just fine with me.

I'm a certified VLCE and Vegan Nutrition Specialist, public speaker, writer, consultant, kitchen wrangler, problem solver, rabble-rouser, jet-setter, and host of the popular vegan podcast Red Radio. I also co-founded The Seed in 2012, and continue to organize events across North America.

By night I'm a muay Thai practitioner, runner, Bikram Yogini, and tattoo enthusiast. Brooklyn is home, but I hail from Toronto, Canada, and I'm currently on the road.

Try to keep up.

#athlete

EP28: An EPIC Chat with Vegan Superman Rich Roll!

Yeah, totally NBD.  Just that I spoke to ultra-endurance athlete Rich Roll for Episode Twenty Eight of Red Radio IS ALL.  

WHAT?!

Yeah, kids - you read right!  Rich was kind enough to take some time out to chat with me about his journey to veganism, his struggle with alcoholism, finding his path to wellness, and his plant-based athletic adventures.  I really can’t wait to read his recently released book, Finding Ultra - the reviews are already outstanding and the subject matter, let’s face it, is RIGHT up my alley.  I’ll have to pick up a copy and have Rich sign it when I see him in TWO WEEKS at The Seed: A Vegan Experience, where he’ll be speaking about Plant Power Performance on Saturday, June 16th at 10:15am.  How exciting is THAT!?

Aside from that I introduce my latest furry family member, as well as wax poetic about my hero, Colleen Patrick-Goudreau, and her game-changing podcast, Vegetarian Food For Thought.  I’m a total fangirl; deal with it. 

Erin Red rocks out with ultra-endurance athlete, entertainment lawyer, husband, father and one of the “25 Fittest Guys in the World” Rich Roll in Red Radio Episode Twenty Eight!  Rich discusses his path to veganism and the transformation that followed, the release of his book, Finding Ultra, and his truly remarkable athletic achievements.  Plus, we’re introduced to the newest member of Erin Red’s furry little family and hear about what’s been motivating her advocacy lately.  A chock-full episode for your listening pleasure!  Please consider supporting Red Radio by visiting erinred.com and clicking the DONATE button, and subscribe to Red Radio on iTunes today!  If you love what you hear, leave a glowing review, or drop Erin Red a line at erinredradio@gmail.com.  You can also read her blog at erinred.tumblr.com, and find her on Facebook and Twitter @erinred.


Click the Red Radio logo below to be transported through the interwebs and listen NOW!

See youse guise in a couple-a days for the Show Notes!

xo Erin Red

EP27: A Conversation with Nargus; Vegan Athlete, Artist & Inspiration

I’m pretty pumped to have had the opportunity to chat with the lovely Nargus Harounzadeh for Red Radio Episode Twenty-Seven.  Aside from the pure wow-factor, I think we can all agree that the word ‘inspiring’ can be used enthusiastically in this case - I can’t wait to talk to her about my own fitness/nutrition goals!  And I’m SO EXCITED to see what she has in store for her live art exhibit at The Seed in a few weeks!  EEE!

And yeah, I got a little out of line with my rant on the human embarrassment that was the ‘Great’ GoogaMooga Festival.  I admit it.  And I don’t regret it.  (Also: Really?  A cartoon pig wearing sunglasses in the logo?  How far up asses do heads even go?)

Check it out!

In Episode Twenty-Seven, Erin Red interviews vegan artist, athlete, teacher, scholar and all-around superwoman Nargus Harounzedeh about her journey to veganism, her athletic and artistic prowess, and the unbelievable accident that changed her life forever.  Plus, Nargus and Red discuss her upcoming live art exhibit at The Seed: A Vegan Experience in June!  And the Steamed Veggies Segment makes a particularly snarky return as Erin Red waxes poetic about Brooklyn’s Googamooga Festival.  Remember:  Red Radio is 100% listener supported!  Please consider donating by visiting Erin Red and Red Radio at erinred.com and clicking the DONATE button!  You can also read her blog at erinred.tumblr.com, and find her on Facebook and Twitter @erinred.


Click the icon below to get worked up and worked out! (Pause.)

Show Notes?  Soon!

xo Erin Red