My name is Erin, but everyone calls me Red and that's just fine with me.

I'm a certified VLCE and Vegan Nutrition Specialist, fitness professional, public speaker, writer, consultant, kitchen wrangler, problem solver, host of the popular vegan podcast Red Radio, and right-hand-woman to vegan Wunderkind Chef Jay Astafa. I also co-founded The Seed in 2012, and continue to organize events across North America.

By night I'm a muay Thai practitioner, runner, Bikram Yogini, and tattoo collector. I share my pad with a vegan human, a vegan dog, and two carnivorous cats… all rescued. I hail from Toronto, Canada but Brooklyn, NYC is home.

I hustle. Hard.

Try to keep up.

#drag queen

EP16 Show Notes!

You guys, Episode Sixteen was totally awesome!  I’m already prepping for EP17, but in the meantime you should definitely check out these links from my super fun conversation with Ben/Honey.  Word!

And of course we can’t forget:

Pass it on, kids!  See you next week!

xo Erin Red