I'm Erin, but everyone calls me Red and that's just fine with me.

I'm a certified VLCE and Vegan Nutrition Specialist, public speaker, writer, consultant, kitchen wrangler, problem solver, rabble-rouser, jet-setter, and host of the popular vegan podcast Red Radio. I also co-founded The Seed in 2012, and continue to organize events across North America.

By night I'm a muay Thai practitioner, runner, Bikram Yogini, and tattoo enthusiast. Brooklyn is home, but I hail from Toronto, Canada, and I'm currently on the road.

Try to keep up.


EP28: An EPIC Chat with Vegan Superman Rich Roll!

Yeah, totally NBD.  Just that I spoke to ultra-endurance athlete Rich Roll for Episode Twenty Eight of Red Radio IS ALL.  


Yeah, kids - you read right!  Rich was kind enough to take some time out to chat with me about his journey to veganism, his struggle with alcoholism, finding his path to wellness, and his plant-based athletic adventures.  I really can’t wait to read his recently released book, Finding Ultra - the reviews are already outstanding and the subject matter, let’s face it, is RIGHT up my alley.  I’ll have to pick up a copy and have Rich sign it when I see him in TWO WEEKS at The Seed: A Vegan Experience, where he’ll be speaking about Plant Power Performance on Saturday, June 16th at 10:15am.  How exciting is THAT!?

Aside from that I introduce my latest furry family member, as well as wax poetic about my hero, Colleen Patrick-Goudreau, and her game-changing podcast, Vegetarian Food For Thought.  I’m a total fangirl; deal with it. 

Erin Red rocks out with ultra-endurance athlete, entertainment lawyer, husband, father and one of the “25 Fittest Guys in the World” Rich Roll in Red Radio Episode Twenty Eight!  Rich discusses his path to veganism and the transformation that followed, the release of his book, Finding Ultra, and his truly remarkable athletic achievements.  Plus, we’re introduced to the newest member of Erin Red’s furry little family and hear about what’s been motivating her advocacy lately.  A chock-full episode for your listening pleasure!  Please consider supporting Red Radio by visiting erinred.com and clicking the DONATE button, and subscribe to Red Radio on iTunes today!  If you love what you hear, leave a glowing review, or drop Erin Red a line at erinredradio@gmail.com.  You can also read her blog at erinred.tumblr.com, and find her on Facebook and Twitter @erinred.

Click the Red Radio logo below to be transported through the interwebs and listen NOW!

See youse guise in a couple-a days for the Show Notes!

xo Erin Red

EP9 Show Notes!

What’s crackin’, y’all?!

I’m getting so much amazing feedback already from Red Radio EP9…I was more ‘myself’ in this episode than ever before, so I’m glad to hear you guys are on my wavelength for the most part!  I finally feel like I’m starting to relax in front of the microphone and I’m glad to be finding my feet.  I’ll need ‘em; there’s a ton of amazing stuff coming up very soon.  Eee!

Alright, on to the show notes:

That’ll just about do it for this week, kids.  

xo Erin Red

Red Radio EP8: Vegan Messagewear, more ‘Partial Veganism’ & Red Radio 2012!

Hey Urrbody!

I’m one day into my Juice Cleanse and already feeling fabulous! Getting lots of cleaning and purging and ‘ridding’ out of the way this week in preparation for the most amazing year of my life.  Listen to EP8 for a preview of what’s to come and so much more!  

Erin Red rings in 2012 with Episode Eight, featuring a funny story about vegan messagewear, a guest apPAWance by Banapple Gas, and a preview of what’s to come for Red Radio in the year ahead.  Don’t miss a special message from a special 7-year-old, and learn why Erin Red stands by her statement that there’s no such thing as a ‘partial vegan’.  What fun!  Remember:  Red Radio is 100% listener supported!  Please find Erin Red and Red Radio at erinred.tumblr.com, on Facebook under Erin Red, and on Twitter @erinred.

Click the logo to download now and catch up on other episodes!

Show notes will be posted tomorrow afternoon.  Stay tuned!

xo Erin Red

Red Radio EP2: Happy Thanksgiving!

Hey Y’all!

Episode Two is live…I tackle the upcoming Thanksgiving and Christmas holidays from a vegan perspective, with suggestions for celebrating compassionately and dealing with your omniviorous friends and family. I also discuss my first exciting week as a podcaster, answer some listener emails, and congratulate Jamie Kilstein on his recent plant-fueled rage match!

Find it on iTunes (Red Radio) or click the link below to listen now!

And for those of you on the search for the piece on the history of Thanksgiving by Colleen Patrick-Goudreau, excerpted from The Vegan Table, you can find it by clicking on Col and the Turkey!

For more incredible info on our fine feathered Turkey friends, CLICK HERE to check out my blog from Thanksgiving 2010! THROWBACK!

Celebrate Compassionately,
xo Erin Red