I'm Erin, but everyone calls me Red and that's just fine with me.

I'm a certified VLCE and Vegan Nutrition Specialist, public speaker, writer, consultant, kitchen wrangler, problem solver, rabble-rouser, jet-setter, and host of the popular vegan podcast Red Radio. I also co-founded The Seed in 2012, and continue to organize events across North America.

By night I'm a muay Thai practitioner, runner, Bikram Yogini, and tattoo enthusiast. Brooklyn is home, but I hail from Toronto, Canada, and I'm currently on the road.

Try to keep up.

#mother

EP19 Show Notes!

Ok, ok…I promised it’d be out yesterday, but then that little thing called ‘Life’ got in the way…and here it is, the tail end of Wednesday, and Red still hasn’t pulled it together.  Shameful I tell you!  I hope y’all can forgive me. 

Here they are!  Show notes!  For EP19!  Ta DA!

I think…that’s it.  Am I forgetting something?  …I feel like I am.  Let me know if I am! 

Can’t wait for EP20!

xo Erin Red