My name is Erin, but everyone calls me Red and that's just fine with me.

I'm a certified VLCE and Vegan Nutrition Specialist, fitness professional, public speaker, writer, consultant, kitchen wrangler, problem solver, host of the popular vegan podcast Red Radio, and right-hand-woman to vegan Wunderkind Chef Jay Astafa. I also co-founded The Seed in 2012, and continue to organize events across North America.

By night I'm a muay Thai practitioner, runner, Bikram Yogini, and tattoo collector. I share my pad with a vegan human, a vegan dog, and two carnivorous cats… all rescued. I hail from Toronto, Canada but Brooklyn, NYC is home.

I hustle. Hard.

Try to keep up.

#new

EP26: Meet The Dirty Birds! (or, Dad: Don’t Download This EP)

No, seriously Dad.  Don’t do it.  I mean, it’s for your sake more than anyone else’s.  I’m saying…..honestly, if you really wanted to listen, you could.  It’s nothing too bad, yet.  But yanno.  I say ‘boners’ a lot and I pretty much let the cat out of the bag that I’m not a virgin, so I don’t want to make things awkward is all.  

The proverbial cat is proverbially out of the proverbial bag, y’all - super foxy vegan rockstar celebrity ass-kicker Melisser Elliott and I are launching a brand-spankin’ new sex-positive vegan podcast, tentatively named The Dirty Birds.  It’s totally happening!  Listen to us yak for an hour on Red Radio Episode Twenty-Six about what motivated us to produce our upcoming monthly show, and why our partners are kinda freaked out.  

We really don’t blame them. 

Click the logo below to turn it on!

I also get all worked up about animal breeders and why it’s so important to adopt/rescue. Such a jam-packed episode!  WOOT!

Catch up in a couple of days with the show notes!

xo, 

Erin Red