My name is Erin, but everyone calls me Red and that's just fine with me.

I'm a certified VLCE and Vegan Nutrition Specialist, fitness professional, public speaker, writer, consultant, kitchen wrangler, problem solver, host of the popular vegan podcast Red Radio, and right-hand-woman to vegan Wunderkind Chef Jay Astafa. I also co-founded The Seed in 2012, and continue to organize events across North America.

By night I'm a muay Thai practitioner, runner, Bikram Yogini, and tattoo collector. I share my pad with a vegan human, a vegan dog, and two carnivorous cats… all rescued. I hail from Toronto, Canada but Brooklyn, NYC is home.

I hustle. Hard.

Try to keep up.

#partial veganism

EP9 Show Notes!

What’s crackin’, y’all?!

I’m getting so much amazing feedback already from Red Radio EP9…I was more ‘myself’ in this episode than ever before, so I’m glad to hear you guys are on my wavelength for the most part!  I finally feel like I’m starting to relax in front of the microphone and I’m glad to be finding my feet.  I’ll need ‘em; there’s a ton of amazing stuff coming up very soon.  Eee!

Alright, on to the show notes:

That’ll just about do it for this week, kids.  

xo Erin Red