Easy Like Sunday Morning

Can you even deal with the scrumptiousness??  I’m having a hard time, to tell you the truth.  That’s author and activist Rory Freedman up there, with her three delicious pups (L to R) Timber, Lucy and Joey.  Vegan or not, I can barely stop myself from devouring them all, Rory included. 

I had a really incredible conversation with Rory Freedman in Red Radio Episode Sixty Three; we touched on all sorts of titillating topics and learned about Rory’s winding road to activism and vegan advocacy.  Her brand new book, Beg: A Radical New Way of Regarding Animals, is available everywhere and I can’t recommend it enough - grab a copy to enjoy yourself, and pick a few more up for the animal lovers in your life… this is the kind of book that can change hearts and minds in the most charming of ways.  

Plus, I reveal a bevy of big news about the future of Red Radio… big things are happening, folks, and I’m so excited to have you along for the ride!  Everything’s coming up hummus. 

Red Radio Episode Sixty Three blows the roof off the place!  Join author, vegan advocate and animal superhero Rory Freedman for a candid and revealing discussion about her epic life changes, her three canine fur babies, and her brand new book Beg: A Radical New Way of Regarding Animals.  Plus, Erin Red does some revealing of her own with MAJOR ANNOUNCEMENTS about the future of Red Radio, and continues her love/hate relationship with PETA.  Can you handle it?!  Please consider supporting Red Radio by visiting Erin Red’s home base erinred.com and clicking on ‘Support the Show’, and make sure to subscribe to Red Radio on iTunes (or your favorite podcatcher) today!  If you love what you hear, leave a glowing review with five sparkly stars, or drop Erin Red a line at erinredradio@gmail.com and speak your truth!  Don’t feel connected?  Follow Erin Red on Twitter (@erinred) and Like her on Facebook (/erinred)!

Click the Red Radio logo below to let the dogs out!

SHOW NOTES

• RoryFreedman.com - Rory’s home base
• Like Rory on Facebook!
• Follow Rory on Twitter!
• Beg: A Radical New Way of Regarding Animals - read this book!
• Skinny Bitch - the bock that rocked the vegan universe
• Red Radio EP57 - the most controversial EP to date!
• Canada Day - get ready to celebrate Red Radio’s weekly return!
• (510) 500-KALE - call Red Radio TODAY! (seriously!)
• AdWeek.com - PETA’s Incredibly Lifelike CGI Ape…
• RushPRNews.com - Statistics Find that 55% of the Population…
• Luiz Antonio: Why He Doesn’t Want To Eat Octopus - watch it. Now. 

Only one more EP until we get regular, y’all…

xo Erin Red

Aw, man.  The preciousness of Kathy and Rambo in that there photo is almost enough to make me forget about how insanely late this blog post is.  Forgive me!  As I mentioned in the EP61 Show Notes, I got a LOT going on right now.  Epic changes, serious shifts, major moves being made.  Some planned, some completely and earth-shakingly unexpected.  But never fear, my wonderful friends.  The universe is readying me for some very big things, and my (full time) job is to make sure I’m prepared and paying close attention.  When this gift falls in my lap, I’m gonna hold on tight and take off like a rocket.  Just you watch. 

And man, if you’re not into this hippy-dippy feelgood malarky, maybe save  Red Radio Episode Sixty Two for another day.  Because it’s sincerely a warm and fuzzy episode, and I LOVE it.  Hear Catskill Animal Sanctuary Founder and Director Kathy Stevens discuss her lifelong connection to animals, her journey to veganism, her newest book - the re-released classic, Animal Camp - and the daily miracles at CAS.  Plus, Rip Esselstyn reps HARD for the vegans on CBS!  Peace and love, my friends.  Peace and love.  

Red Radio Episode Sixty Two welcomes acclaimed author, vegan advocate, and animal rescuer Kathy Stevens, Founder and Director of Catskill Animal Sanctuary!  In a comprehensive and candid interview, Kathy discusses everything from her massive career change, to her decision to go vegan at 43, to her numerous personal connections with rescued farm animals, plus the recent re-release of Animal Camp, her love letter to the hundreds of animals at CAS.  Plus, Rip Esselstyn representing on CBS This Morning, and more arsenic-laden chicken flesh in The Vegan Scoop!  ARE YOU VEGAN YET?! Please consider supporting Red Radio by visiting Erin Red’s home base erinred.com and clicking on ‘Support the Show’, and make sure to subscribe to Red Radio on iTunes (or your favorite podcatcher) today!  If you love what you hear, leave a glowing review with five sparkly stars, or drop Erin Red a line at erinredradio@gmail.com and speak your truth!  Don’t feel connected?  Follow Erin Red on Twitter (@erinred) and Like her on Facebook (/erinred)!

Click the Red Radio logo below to get with it, man!

SHOW NOTES

• Woodstock Farm Animal Sanctuary - peace and love with Jenny Brown
• Farm Sanctuary Watkins Glen - the NY branch of the epic chain
• Catskill Animal Sanctuary - featuring Camp Kindness for kids!
• Follow CAS on Twitter!
• Like CAS on Facebook!
• Mercy For Animals - champions in the activism world 
• Toronto Pig Save - just what it sounds like
• CNN.com - New York school goes all-vegetarian
• DA4A.org - thanks to Nicole and the gang for hosting me!
• CompassionateCook.com - my friend Colleen Patrick-Goudreau
• Peacefood Cafe - NYC’s amazing duo of vegan restaurants
• On Being Vegan - Colleen’s newest book; it’s amazing
• Buycott.com - my favorite new vegan-centric app
• The Chocolate List - Food Empowerment Project’s brilliant new app
• EcoWatch.com - FDA Admits Chicken Meat Contains Arsenic
• Youtube.com - Vegan Firefighter on his Beef with Meat

Episode 63 is gonna blow your mind.

xo Erin Red

So there are many, many big changes happening in Red’s world right now… here I was focused on my next move, getting my ducks in a row, hustling hard to make big thangs happen… when suddenly it dawned on me that I NEVER BLOGGED ABOUT MY LAST TWO RED RADIO EPs! 

Yikes.  No bueno.  C’mon, Redheads!  You’re supposed to remind me when this happens, so I can yank m’self up by the old bootstraps!  Jeez Louise!

Anyway, I’m really glad you guys loved Red Radio Episode Sixty One.  It was a real treat to work with Chef Jay Astafa, and I can’t wait to see what big thangs await him and his already impressive career.  Vegans for the win!

Let the mouthwatering begin!  In Red Radio Episode Sixty One, Erin Red welcomes young vegan chef Jay Astafa to discuss his hugely successful two-day pop-up event earlier this month, his decision to go vegan at a young age, his ambitious path to becoming a vegan chef, and his plans for an NYC based vegan fine-dining experience later this year!  Don’t miss the borderline pornographic conversation about Jay’s delectable recipes, either!  Plus, Erin Red talks animal extinction, Whole Foods’ redemption, and top chef perversion in this week’s Vegan Scoop!  TRULY DECADENT RADIO!  Please consider supporting Red Radio by visiting Erin Red’s home base erinred.com and clicking on ‘Support the Show’, and make sure to subscribe to Red Radio on iTunes (or your favorite podcatcher) today!  If you love what you hear, leave a glowing review with five sparkly stars, or drop Erin Red a line at erinredradio@gmail.com and speak your truth!  Don’t feel connected?  Follow Erin Red on Twitter (@erinred) and Like her on Facebook (/erinred)!

Click the Red Radio Logo below to get your grub on!

SHOW NOTES

• CrueltyFreeFace.com - Melisser’s awesome website
• Dirty Birds Radio - ONE, TWO, and THREE
• DA4A.org - Hang with me at VegFest 2013 in Wilmington!
• Dailymail.co.uk - Eastern cougar finally declared extinct…
• Grubstreet.com - Rooftop Greenhouse at Whole Foods…
• The Discerning Brute - Are Some Chefs Tools?
• 3 Brothers Pizza - check out Jay Astafa in Farmingdale!
• Follow Jay Astafa on Twitter!
• Like Jay Astafa on Facebook!
• VeganChefJay.wordpress.com - Jay’s home base
• Ecorazzi.com - Jay Kitchen: NY to Score Another…
• LaikaMagazine.com - IN THE KITCHEN WITH: JAY ASTAFA
• ArtisanVeganLife.com - Chef Miyoko Schinner
• Veganomicon - Terry Hope Romero & Isa Chandra Moskowitz’s vegan bible
• Meet Your Meat - PETA’s infamous video
• VeganSmythe - If You Hunt

Stay tuned - EP62’s post will be published tomorrow!

xo Erin Red

Sorry, Dad.  The Dirty Birds have returned in all of their crass glory in Red Radio Episode Sixty.  That’s right all you frisky cats and kittens, none other than the marvelous and mod Melisser Elliott returns to Red Radio to unleash the third installment of Dirty Birds Radio EP3.  We talked about the unexpected show hiatus, answered some burning listener emails, revealed some intimate personal details about our own steamy adventures, and debated the future of Dirty Birds Radio.  It’s, uh, not safe for work.  

They don’t call me The Female Howard Stern for nothing. 

Plus, I bring back the Red’s Raves segment to gush about Beyond Meat, my new fave plant protein snack.  Add to that a couple of inspiring vegans featured in The Vegan Scoop, and you have over TWO FULL HOURS of vegan banter.  Life is good.  

Now let’s all just stop and appreciate that photo for a minute, shall we?

Just when you thought it was safe to listen to Red Radio with your parents… Dirty Birds Radio makes its fully erect return in Red Radio Episode Sixty!  Listen in with Erin Red and author, makeup maven and vegan superwoman Melisser Elliott as they answer listener emails, air some dirty laundry, and debate about the future of Dirty Birds Radio!  PLUS, the latest in newsworthy veganism in The Vegan Scoop, and Erin Red RAVES about plant-based protein Beyond Meat!  DELICIOUS!  Please consider supporting Red Radio by visiting Erin Red’s home base erinred.com and clicking on ‘Support the Show’, and make sure to subscribe to Red Radio on iTunes (or your favorite podcatcher) today!  If you love what you hear, leave a glowing review with five sparkly stars, or drop Erin Red a line at erinredradio@gmail.com and speak your truth!  Don’t feel connected?  Follow Erin Red on Twitter (@erinred) and Like her on Facebook (/erinred)!

Click the Red Radio logo below to get it on!

EPISODE SIXTY SHOW NOTES

• CrueltyFreeFace.com - Melisser Elliott’s home base
• Follow Melisser on Twitter!
• Like Melisser on Facebook!
• DA4A.org - Delaware Action for Animals events; check me out in May!
• CompassionateCook.com - Colleen’s Speaking Schedule
• PeacefoodCafe.com - vegan deliciousness in NYC
• On Being Vegan - Colleen’s epic new book
• TheDiscerningBrute.com - Jay Kitchen Subverts Fine Dining…
• Buy your tickets HERE for the JayKitchen Pop Up
• RunnersWorld.com - Mike Fremont, 91, Finishes…
• Ecorazzi.com - Jay Kitchen: NYC to Score Another..
• BeyondMeat.com - on Red’s Raves this week
• COK.net - An Interview with Beyond Meat founder…
• UrbanTulsa.com - No, Seriously, Eat Your Veggies…
• YouTube.com - Dove Real Beauty Sketches
• YouTube.com - Dove Real Beauty Sketches - Men
• Dailymail.co.uk - Woman grows beard and moustache
• Red Radio EP26 - Dirty Birds Radio EP1
• Red Radio EP37 - Dirty Birds Radio EP2

Back to the grind!

xo Erin Red

I’m lucky enough to have spent a whole lot of time with the woman pictured above, and the idea that she has appeared on Red Radio totally blows my mind.  Vegan Powerhouse doesn’t even begin to describe… those of you who are familiar with her amazing body of work already know what I’m talking about.  

Yup, none other than Vegan of the Year 2012 Victoria Moran joined me for an intimate and inspiring conversation in Red Radio Episode Fifty-Nine.  I can hardly call this work; I learned so much about Victoria and her boundless work on behalf of the animals, and her words reflected so much on my own life experiences… it’s sincerely an honor to be able to bring her words to all of you!  Not to mention Gene Baur and his amazing interview in Runner’s World… guys, we’re talking about nearly TWO AND A HALF HOURS of vegan goodness!  

I mean, REALLY!

At long last, Erin Red welcomes bestselling author, speaker, and vegan powerhouse Victoria Moran to Red Radio Episode Fifty-Nine!  Listen in on an inspiring, heartwarming, and revitalizing conversation as Victoria shares her rich life experiences, discusses the growing vegan movement, and fills us in on her plans for a brand new book.  Plus, Farm Sanctuary President Gene Baur brings brave animal activism to Runner’s World magazine, and milk mustaches take on a whole new meaning… over two full hours of casein-free conversation!  SPECTACULAR!  Please consider supporting Red Radio by visiting Erin Red’s home base erinred.com and clicking on ‘Support the Show’, and make sure to subscribe to Red Radio on iTunes (or your favorite podcatcher) today!  If you love what you hear, leave a glowing review with five sparkly stars, or drop Erin Red a line at erinredradio@gmail.com and speak your truth!  Don’t feel connected?  Follow Erin Red on Twitter (@erinred) and Like her on Facebook (/erinred)!

Click the Red Radio logo below to be transported to excellence!

EPISODE 59 SHOW NOTES

• MainStreetVegan.net - Victoria’s home base
• Like Victoria on Facebook!
• Follow Victoria on Twitter!
• Unity.fm - Main Street Vegan Radio
• AdairMoran.com - Victoria’s amazing daughter & lifelong vegan
• SAVVY - Rochester U’s vegan geniuses
• HappyCow.net - Natural Oasis Cafe
• TheDiscerningBrute.com - event flyer for the vegan panel April 3rd
• DA4A.com - Delaware VegFest 2013!
• TrueLoveHealth.com - Matt Ruscigno’s awesome website
• RunnersWorld.com - Gene Baur: I’m A Runner
• TheMoscowTimes.com - Health Official Warns Women of…
• YouTube.com - Gene Baur on Larry King Live Part 1
• Youtube.com - Gene Baur on Larry King Live Part 2

Don’t forget to tune in for EP60… it’s gonna be a party.

xo Erin Red

(“…are you gonna finish that?”)

“I believe you can love and care about animal welfare and still consume them.” - Alex Jamieson

What, did you expect me to keep my mouth shut about this one?  C’mon, guys… you know me well enough by now.  No, I’m not going to be diplomatic.  Or passive, or forgiving, or even polite.  The way I look at it, why start now?

Red Radio Episode Fifty Seven is not to be missed, that’s for sure.  I tackle the Alexandra Jamieson scandal, and no matter which side of the fence you find yourself on, you’ll be sure to hear some pretty hard truths and some truly controversial opinions this week.  It was my honor to welcome Chloe Jo Davis (Girlie Girl Army), who revealed some behind the scenes info and shocking details about her now defunct friendship with Alex, Lara Yaz (Big Fat Vegan Radio) who shared her personal connection with the danger of the ‘cravings’ issue, and Sarah E. Brown (Queer Vegan Food), who went from peaceful to belligerent as the truths came forward.  

Like I said… not to be missed. 

The beans have been spilled in Red Radio Episode Fifty Seven:  Erin Red welcomes three brilliant, beautiful and ballsy vegan women to the show to discuss a rather controversial ex-vegan and her rather shocking blogs as of late.  Hear Lara Yaz (co-host of Big Fat Vegan Radio and Red Radio’s Entertainment Reporter), Sarah E. Brown (of Queer Vegan Food) and Chloe Jo Davis (trailblazer, wifey, mother of two vegan Princes and founder of GirlieGirlArmy) hash out the gory details in a no-holds-barred conversation about what it means to be vegan and so much more.  Plus, the latest in vegan headlines in The Vegan Scoop, and Erin Red pushes some buttons with the Compassionate Clip of the Week!  OH NO SHE DIDN’T!  Please consider supporting Red Radio by visiting Erin Red’s home base erinred.com and clicking the DONATE button, and subscribe to Red Radio on iTunes today!  If you love what you hear, leave a glowing review, or drop Erin Red a line at erinredradio@gmail.com.  You can also read her blog at erinred.tumblr.com, and find her on Facebook and Twitter @erinred.

Click the Red Radio logo to listen now!

EPISODE 57 SHOW NOTES

• I’m Not Vegan Anymore - the blog that started it all
• A Vegan, an Omnivore, and a Paleo… - the response to reality
• Girlie Girl Army - Chloe Jo Davis’ epic website
• Follow Chloe Jo on Twitter!
• Like Chloe Jo on Facebook!
• Big Fat Vegan Radio - with co-host Lara Yaz
• Follow BFVR on Twitter!
• Like BFVR on Facebook!
• Queer Vegan Food - Sarah E. Brown’s gorgeous home base
• Follow Queer Vegan Food on Twitter!
• Like Queer Vegan Food on Facebook!
• NYTimes.com - Grocery Chain to Require Labels on…
• Ecorazzi.com - Wolfgang Puck’s 2013 Oscar Menu Includes…
• NYCVegFoodFest.com - 2013 was a BLAST!
• SAVVY - come see me speak at Rochester U on 03/27!
• I’m Not Not Murdering Anymore - Marla Vegan’s brilliant post
• Facing Failing Health as a Vegan - Bonzai Aphrodite

Busy busy working on ErinRed.com…stay tuned!

xo Erin Red

Ain’t she just a ray of light, that one?  Yes, folks, Miss Chloe Coscarelli stopped by Red Radio Episode Fifty Six for a quick chat about her delicious new cookbook, and the notorious Phil Verna (better known as Philly Whispers) made his triumphant return to the show with his Vegans in Sports segment… and this time, the tables were turned.  Tittilating!

Click the Red Radio Logo to listen now, and follow along with the show notes below!

EPISODE 56 SHOW NOTES

• Goats Yelling Like Humans - ARE YOU NOT ENTERTAINED
• NYCVFF - The New York City Vegetarian Food Festival
• SAVVY/Rochester University - I’ll be speaking here in March!
• Chef Chloe Coscarelli - chef, author, California Girl
• Like Chloe on Facebook!
• Follow Chloe on Twitter!
• Natural Gourmet Institute - NYC based chef training
• Cupcake Wars - a vegan wins on the Food Network
• UC Berkeley - Chloe’s Alma Mater
• PCRM.org - McDonald’s, Chicken Fried Steak served in top US…
• Dailymail.co.uk - Fish are becoming easier to catch because…
• The Wat - Train Like a Pro in NYC
• Foodswings - Verna’s favorite restaurant 
• Terri - yummy vegan grub in NYC
• Phillipe Verna a.k.a. Philly Whispers on Facebook
• Kara Lang - VeganCanadian Soccer Champion
• Amy Walsh - Kara’s teammate
• Big Fat Vegan Radio - check me out on Episode 18!

See you all at the New York City Vegetarian Food Festival!

xo Erin Red

• Speciesism: The Movie - this thing is gonna be big
• NYCVegFoodFest.com - the NYCVFF brings the WOW in 2013
• VauteCouture.com - Leanne is changing the world
• TheVeganOption.org - awesome UK-based vegan podcasting!
• Cats: Can they be vegan?: The Vegan Option featuring Erin Red!
• MeetTheShannons.com - Dan & Annie’s home base
• Like The Shannons on Facebook!
• Follow The Shannons on Twitter!
• Well.Blogs.NYTimes.com - Most Food Illnesses Come From Greens
• VegNews.com - Veganism is on the Rise for Companion Animals
• Yahoo.com - Toronto’s vegan dog owners introducing…
• HMD - Basil’s congenital disease
• AnnaBella Daily - a video featuring Leanne from Vaute Couture

• NYCVegFoodFest.com - NYCVFF 2013 is gonna be TUBULAR
• Care2.com - Horses Stunned Before Each Other’s Eyes…
• HuffingtonPost.com - Ringling Bros. Wins $9.3 Million…
• TheOnion.com - We Raise All Our Beef Humanely On…
• CollegeHumor.com - Friends Won’t Let Friends Eat Different
• CompassionCo.tumblr.com - The 12 Actual Most Annoying Things…
• Guardian.co.uk - Eating quinoa may harm Bolivian farmers, but…
• Guardian.co.uk - Can vegans stomach the unpalatable truth…
• Buzzfeed.com - The 19 Most Annoying Things About Being Vegan
• FoodIsPower.org - The Food Empowerment Project 
• FARM - The 10 Billion Lives Tour
• Red Radio EP20 - featuring Andy Tabar
• CompassionCo.com - Andy’s kickass vegan messagewear company
• Like Compassion Co. on Facebook!
• Follow Compassion Co. on Twitter!
• TeamEarthling.com - Vegan Podcastin’ with co-host Stevie Schafer!
• Like Team Earthling on Facebook!
• Follow Team Earthling on Twitter!

• UFC.com - Aaron “A-Train” Simpson
• SimpsonMMA.com - Aaron’s home base
• Like Aaron Simpson on Facebook!
• Follow Aaron Simpson on Twitter!
• PowerMMAFitness.com - train with the pros!
• World Extreme Cagefighting - the now defunct league
• Paws.org - a cause Aaron believes in
• Arizona State University - Aaron’s alma mater
• The Brain Injured Vegan - supporter Alyx Millham’s epic blog
• Ari Solomon - Director of Communications at MFA 
• My Story - Ari’s incredible video 
• MSN.co.nz - Student finds ‘brain’ in KFC meal
• MotherJones.com - Can Antibiotics Make You Fat?
• DailyMail.co.uk - Man dies after eating 28 raw eggs for bet
• MMAweekly.com - Aaron Simpson Proving a Vegan Diet…
• UFC.com - Vegetarian Aaron Simpson Passionate About…
• GreatVeganAthletes.com - Aaron Simpson
• Red Radio EP5 - featuring Dad
• JasonWrobel.com - host of How To Live To 100
• EcoVeganGal.com - blogger Whitney Lauritsen

Seriously, y’all… it’s always a little bit surprising to discover the level of hostility some omnivores (and some industries…) hold for the vegan community.  Can’t we all just get along?

I was so thrilled to welcome both Andy Tabar from Compassion Co. and Stevie Schafer from Team Earthling to discuss the latest vegan backlash in Red Radio Episode 54.  I think we covered some pretty heavy topics, and had a good ol’ time doing it, too.  Plus I featured some hilarious pro-vegan snark at the end… just for S&Gs.  Have you heard yet?

Red Radio Episode Fifty Four features an in-depth discussion about the recent increase of what Erin Red calls ‘Vegan Backlash’, featuring activist and Compassion Co. Founder Andy Tabar, and co-host of Australian Vegan Podcast Team Earthling, Stevie Schafer!  Listen to the thorough threesome dissect some of the latest big stories in anti-vegan media, uncover the truth about walking the walk, and brainstorm on some solutions for the increasingly mainstream vegan movement.  Heavy stuff, folks!  Plus, Erin Red shares two infuriating animal-related news stories, as well as some of the latest (surprisingly) pro-vegan stories making their internet rounds!  Chock-full, I say!  Please consider supporting Red Radio by visiting Erin Red’s home base erinred.com and clicking the DONATE button, and subscribe to Red Radio on iTunes today!  If you love what you hear, leave a glowing review, or drop Erin Red a line at erinredradio@gmail.com.  You can also read her blog at erinred.tumblr.com, and find her on Facebook and Twitter @erinred.

Get to clickin’ on the Red Radio logo below to check out the show!

Show notes for EP53 and EP54 coming up this week!

xo Erin Red

• Alyx Millham - a beautiful bunch of inspirations and smiles
• Vegansaurus - everyone’s favorite irreverent vegan blog
• Laura Yaz - Red Radio’s amazing Entertainment Reporter!
• Like Laura on Facebook!  Follow Laura on Twitter!
• Big Fat Vegan Radio - like Red Radio, but with show tunes!
• Like BFVR on Facebook!  Follow BFVR on Twitter!
• SunNewsNetwork.ca - Canadian Zoo Association Gives Marineland…
• OneGreenPlanet.org - Hold The Sushi!
• Guardian.co.uk - Costa Rica Bans Sport Hunting
• Jivamuktea Cafe - one of my favorite places to write & research 
• Red Radio EP10 - featuring Ayinde Howell (founding chef at Jivamuktea)
• QueerVeganFood.com - Sarah E. Brown’s brilliant blog
• Like Sarah on Facebook!  Follow Sarah on Twitter!
• Courtney Pool - Health Coach extraordinaire & Sarah’s partner
• QueerVeganFood - Ellen DeGeneres Reveals She Eats Eggs
• QueerVeganFood - Problems with Backyard Eggs

• Alyx Millham - supporter extraordinaire
• The 30-Day Vegan Challenge - the prize for Red Radio’s Holiday Giveaway!
• NYPost.com - FDNY Firefighter Says He’s Been Ostracized… 
• Timeslive.co.az - L’Oreal Buys Vegan Beauty Brand Urban Decay
• VegNews.com - Pork Found to House Antibiotic-Resistant Bacteria
• GT’s Kombucha - my beautiful daily habit!
• YouTube.com - What Are The Benefits of Kombucha?
• John Bartlett - vegan fashion icon & super cool dude
• Like John on Facebook!  Follow John on Twitter!
• FIT New York - John’s alma mater
• Jivamukti Yoga - everyone’s favorite yoga in NYC
• The Bon Ton - John’s collections at affordable prices
• The Discerning Brute & Vaute Couture - favorite vegan fashion designers
• Spring 2013 - John’s latest collection (gorgeous!)

• stic.man - the man himself, he has a website
• Dead Prez - real hip hop at it’s finest
• RBGFitClub.com - stic’s online community of health nuts
• NYNaturals.com - epic kale chips and my fave GREENOLA
• LATimes.com - LA votes to ban stores from selling non-rescue dogs, cats (YAYAYAY!)
• VegNews.com - Dairy Affects Puberty (duh)
• OneGreenPlanet.org - more on early puberty… no bueno
• The Alternative - So I got married to a meat eater by Catherine Reddy
• Disease-Proof Your Child - freaking amazing book by Dr. Joel Fuhrman (he makes my vitamins!)
• Vegan Smythe - the OTHER hilarious redheaded vegan
• Dead Prez Take On KFC - stic.man taking animal rights
• Soul Food Junkies - epic documentary by Byron Hurt
• The China Study - just read it already 
• Afya Ibomu - stic’s talented other half
• Be Healthy - Dead Prez’s health anthem

Welp, guys… considering my internet connection is spotty right now (the dang storm is OVER; enough already!), and also the fact that this may be the last time I have to sit down in front of my computer until… I don’t even know when…. I’m gonna go ahead and crank out two episodes worth of Show Notes in one pretty little blog post.  Take that, internet!

Alrighty, so here’s what we got going here…

Red Radio EP46: Veteran Activist Liz White Talks ‘Saving Dinah’ & More!

• Muay Thai at the Mecca 2 - Nick’s upcoming Pro Debut
• Kopali Organics - delicious vegan snacks
• YouTube.com - The Story of Kopali Organics
• Vegansaurus articles by or about Erin Red - sassily written!
• Vegansaurus.com - about Gary Francione’s appearance on Philosophy Bites
• PhilosophyBites.com - listen to Gary’s interview!
• Red Radio EP13 - featuring Gary Francione
• AbolitionistApproach.com - Gary’s website (super awesome)
• FriendsOfAnimals.org - NYC Wildlife Being Injured and Killed
• AlleyCat.org - The Truth About Feral Cats
• Citizen Radio - they re-aired my EP, Twitter chaos ensued!
• SavingDinah.com - an amazing upcoming AR film
• Liz White - animal activist extraordinaire
• AnimalAlliance.ca - Liz White’s incredible organization
• Saving Dinah’s Press Release - check it
• The AAEVPC - say it 5 times fast
• Follow Saving Dinah on Twitter!
• Like Saving Dinah on Facebook!

Red Radio EP47:  West Coast Fresh Veggie Lauren & More!

(Yes, that’s the notorious Philly Whispers between us)

• Red Radio Archives - check out EPs 3, 11, 24 and 34 for more FRESH VEGGIES!
• Beyond Sushi - I can’t wait to take Lauren here
• Find Lauren on Facebook & help her pick a Twitter handle!
• JewishVeg.com - Veganized Traditional Jewish Dishes!
• Renzo Gracie Academy - Lauren’s BJJ gym in NYC
• The Wat - epic muay Thai - you already know…
• LATimes.com - LA council votes to ban stored from selling non-rescue dogs, cats
• VegNews.com - Australian Department Stores to Ban Fur
• AnimalAidAbroad.org - All Australian Department Stores Ban Real Fur
• Grub Street 1 - Monster Energy Drinks Linked to At Least Five Deaths
• Grub Street 2 - A Brief (Hypercaffeinated) History of Energy-Drink-Related Deaths and Illness
• Harmless Harvest Coconut Water - the best in the universe, hands down
• The Vegan List - kickass new website from my dude Eric (from The Vegan Bodega)
• The Truth About Dairy Cows - from Jonathan & Ivory
• Red Radio EP4 - Jonathan & Ivory’s first appearance on Red Radio
• Song A Day Mann - Jonathan Mann’s awesome website
• Follow Jonathan and Ivory on Twitter!

That should just about do it, kids…stay tuned for Lauren’s Fresh Veggies Questionnaire!

xo Erin Red